
Adulting on the Spectrum is dedicated to supporting individuals with intellectual and developmental difference on their journey toward greater independence at school, in the community, and at home. We provide interactive special education resources that help teens and adults with special needs, including autism, to develop independent living skills. We offer free step-by-step life skills worksheets, free life skills video tutorials, and informative blog posts tailored to educators, therapists, parents, and caregivers.
Featured Life Skills Worksheets
Free Special Education Life Skills Worksheets: Our resources are expertly crafted to help teens and young adults with special needs improve their finances, communication, career skills, and independent living.
Featured Life Skills Videos
Life Skills Video Tutorials: Our library of life skills videos is a valuable resource for individuals on the autism spectrum. These videos bring real-world experiences to life with age-appropriate graphics, making them an excellent fit for special education settings.

How to Fill Out a Job Application
How to fill out a job application is a life skills video designed to teach students about each section of a standard job application.

How to Create a Monthly Budget
How to create a monthly budget is a practical life skills resource video tutorial designed for autistic teens and adults.

How to Create a Grocery Shopping List
How to create a grocery shopping list is a functional Special Education life skills resource video tutorial designed for autistic teens and adults.
Featured Life Skills Activities
Interactive Life Skills Activities: Our carefully crafted activities are designed for teens and adults with autism and are ideal for life skills teachers, special education high school classrooms, adult autism life skill centers, individual therapy sessions (including ABA and speech therapy), and parents. These activities are written in clear and simple language, with questions and answers to reinforce learning and measure progress.
Recent Blog Posts
Enhancing Independent Living Skills with Healthy Dinner Recipes
Enhancing Independent Living Skills with Healthy Dinner Recipes Have you ever wondered how to turn dinner time into a life skills lesson? Well, you’re in...
Read MoreHow to Create Vision Boards for 100 Days of School
How to Create Vision Boards for 100 Days of School How quickly do 100 days pass in a school year? Before you know it, students...
Read MoreSmart Spending Tips to Improve Independent Living Skills
Smart Spending Tips to Improve Independent Living Skills Navigating the financial world can be daunting, especially for students with special needs. Mastering the art of...
Read MoreHow to Plan a Super Bowl Party that Teaches Life Skills
How to Plan a Super Bowl Party that Teaches Life Skills Are you ready to turn the excitement of the Super Bowl into a life...
Read MoreAdulting on the Spectrum offers life skills resources that are a cornerstone for fostering independence in teens and adults on the autism spectrum. These resources are meticulously designed to provide essential life skills that pave the way for greater self-sufficiency and independence, making them ideal for autistic individuals seeking to enhance their daily living capabilities. Life skills teachers will find our materials particularly beneficial, as they are crafted to integrate seamlessly into existing curriculums, enhancing both the teaching experience and the learning outcomes.
With user-friendly activities and videos that promote skill development, our resources are poised to transform traditional life skills education into a more engaging and effective practice. For therapists, including ABA and speech therapists, our resources offer adaptable solutions tailored to the varied needs of their clients, ensuring personalized support that encourages continual growth. Parents and caregivers looking to support and empower their loved ones will find a treasure trove of resources designed to aid individuals with autism in navigating the complexities of adult life.
Adult Autism Life Skill Centers will discover that our specialized materials not only meet the unique needs of their programs but also enrich the overall learning environment, proving invaluable to the success of their clients. By choosing Adulting on the Spectrum, you are joining a dedicated community committed to unlocking greater independence and success for those on the autism spectrum, bolstered by our commitment to quality, engaging educational content and real-world applicability.