Adulting on the Spectrum is dedicated to supporting individuals with special needs on their journey toward greater independence at school, in the community, and at home. We provide interactive special education resources that help teens and adults with special needs, including autism, to develop independent living skills. We offer free step-by-step life skills worksheets, free life skills video tutorials, and informative blog posts tailored to educators, therapists, parents, and caregivers. Adulting on the Spectrum is your go-to site for practical and impactful special education resources that cover essential life skills.

Adulting on the Spectrum provide life skills resources for teens and adults with special needs, such as career Resources, independent living skills, safety life skills and personal finance life skills.

Featured Life Skills Worksheets

Free Special Education Life Skills Worksheets: Our resources are expertly crafted to help teens and young adults with special needs improve their finances, communication, career skills, and independent living.

Adulting on the Spectrum Free Grocery Shopping Worksheet for Teens and Adults with Autism

Free Money Math life skills worksheet for finding the cost of groceries.

Adulting on the Spectrum Free Conversation Starters for Teens and Adults with Autism

25 Free Conversation Starters for social and professional occasions.

Adulting on the Spectrum Free Checklist for the First Day of Work for Teens and Adults with Autism

Free Job Skills worksheet that include a checklist for the first day of work.

Money Math Worksheets for Restaurant Reading Menus Adulting Life Skills Resources

Money Math Worksheet – Reading Restaurant Menu 

Featured Life Skills Videos

Life Skills Video Tutorials: Our library of life skills videos is a valuable resource for individuals on the autism spectrum. These videos bring real-world experiences to life with age-appropriate graphics, making them an excellent fit for special education settings.

Career Readiness SPED Adulting Life Skills Resources Video for young adult How to Fill Out a Job Application

How to Fill Out a Job Application
How to fill out a job application is a life skills video designed to teach students about each section of a standard job application.

Functional Money Life Skills Adulting Resources Video for young adult How to Create a Monthly Budget

How to Create a Monthly Budget
How to create a monthly budget is a practical life skills resource video tutorial designed for autistic teens and adults.

Functional Adulting Resources Life Skills Video for Young Adults How to Create a Grocery Shopping List

How to Create a Grocery Shopping List
How to create a grocery shopping list is a functional Special Education life skills resource video tutorial designed for autistic teens and adults.

Career Readiness SPED No-Prep Activity - How to Fill Out a Job Application

How to Fill Out a Job Application Activity

Featured Life Skills Activities

Interactive Life Skills Activities: Our carefully crafted activities are designed for teens and adults with autism and are ideal for life skills teachers, special education high school classrooms, adult autism life skill centers, individual therapy sessions (including ABA and speech therapy), and parents. These activities are written in clear and simple language, with questions and answers to reinforce learning and measure progress.

Adulting Life Skills Resources Medical Safety Special Education activity for middle and high school students covering How to Read a Prescription Label.

How to Read a Prescription Label

Adulting Life Skills Resources Personal Finance Special Education activity for high school students covering How to Create a Monthly Budget.

How to Create a Monthly Budget

Adulting Life Skills Resources Career Exploration Special Education activity for high school students covering How to Prepare for a Job Interview.

How to Prepare for a Job Interview

How to Create a Shopping List

Recent Blog Posts
Informed Blog Posts: Our blog caters to parents and caregivers of teens and adults with autism. We provide insights, guidance, and valuable information on various topics relevant to your unique journey. Explore our extensive collection of resources today and experience the transformative impact of Adulting Life Skills Resources. We believe that every step toward self-sufficiency and personal growth is a significant achievement, and Adulting Life Skills Resources is here to support you every step of the way.
Help students with intellectual and developmental differences enjoy holiday gatherings by practicing social skills, good hygiene, and party etiquette.
Social Skills for Holiday Fun

Social Skills for Holiday Fun The holiday season is a time of joy, togetherness, and celebration for many families and friends. For individuals with intellectual...

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Adulting on the Spectrum offers life skills resources that are a cornerstone for fostering independence in teens and adults on the autism spectrum. These resources are meticulously designed to provide essential life skills that pave the way for greater self-sufficiency and independence, making them ideal for autistic individuals seeking to enhance their daily living capabilities. Life skills teachers will find our materials particularly beneficial, as they are crafted to integrate seamlessly into existing curriculums, enhancing both the teaching experience and the learning outcomes.

With user-friendly activities and videos that promote skill development, our resources are poised to transform traditional life skills education into a more engaging and effective practice. For therapists, including ABA and speech therapists, our resources offer adaptable solutions tailored to the varied needs of their clients, ensuring personalized support that encourages continual growth. Parents and caregivers looking to support and empower their loved ones will find a treasure trove of resources designed to aid individuals with autism in navigating the complexities of adult life.

Adult Autism Life Skill Centers will discover that our specialized materials not only meet the unique needs of their programs but also enrich the overall learning environment, proving invaluable to the success of their clients. By choosing Adulting on the Spectrum, you are joining a dedicated community committed to unlocking greater independence and success for those on the autism spectrum, bolstered by our commitment to quality, engaging educational content and real-world applicability.

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Adulting Life Skills Resources pave the way for teens and young adults with special needs to achieve greater self-reliance and independence.

Save 20% when you buy 4 or more Resources!